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Sanya Richards-Ross to get title defense under way from heat five

DAEGU (Sporting Alert) — American Sanya Richards-Ross will open the defense of her women’s 400 metres title in heat five at the IAAF World Championships this weekend.

Richards-Ross, who started the season slowly, is rounding back into form at the right-time and she showered praises on her coach, Clyde Hart for his hard work at getting her through the tough times.

“I’m very fortunate to have a coach who has so much experience in the sport for so long and so he kept a level head and made me do the same,” the American said.

“Coach Hart knew I was ticking like a time bomb but he didn’t know when I was going to go off. So I just kept believing.”

“He really helped me to never lose faith when I was out there. It was tough taking some whoppings but it definitely made me stronger and more humble.”

Richards-Ross will be up against Jamaica’s Shericka Williams and Great Britain’s Nicola Sanders in the opening round of the championships.

Meanwhile, Russian world-leader and gold medal favourite Anastasiya Kapachinskaya opens in heat two, while American Allyson Felix, doubling at a major championships for the first time, is in the first section.

She will match early strides with Jamaica’s Novlene Williams-Mills.

Elsewhere, Amantle Montsho of Botswana is in the fourth heat alongside Francena McCorory of USA, while Great Britain’s 2007 champion Christine Ohuruogu will take on Jamaica’s Rosemarie Whyte in heat two.

Written By

Racquel Smith joined World-Track and Field Website in 2008 as a contributor for the Beijing Olympic Games and she has grown with us ever since. Despite being a mother of two, Racquel has been one of our main go-to writers from Caribbean meetings.

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