Day 1: World Athletics U20 Championships Nairobi 21 schedule, watch live

The following is the schedule, start list and how to watch live streaming coverage of Day 1 of the World Athletics U20 Championships Nairobi 21 on Wednesday. All times listed below are in local time in Nairobi, Kenya, which can be converted to Eastern Standard time zone by clicking here.

The morning session on the first day of competition in Nairobi will get going at 9:00 am local time, which is 2:00 am EST. Please remember to use the link above to see the conversion.

Wednesday’s opening day of action will include three finals – the mix 4x400m relay, which was one of the highlighted events at the just concluded Tokyo Olympic Games, the women’s pole vault, and the men’s 3000m race. All three finals will take place during the afternoon session.

The men’s and women’s 100m and 400m heats and semifinals will also take place on Day 1, along with the men’s Hammer and Javelin Throw Qualification rounds.

MORNING SESSION

LOCAL TIME	SEX	EVENT	ROUND	Start list
09:00 am	X	4×400 Metres Relay	Heats	Startlist
09:08 am	M	Hammer Throw (6kg)	Qualification – Group A	Startlist
09:25 am	W	100 Metres Hurdles	Heptathlon	Startlist
09:35 am	W	100 Metres	Heats	Startlist
09:47 am	M	Shot Put (6kg)	Qualification	Startlist
10:15 am	W	High Jump	Heptathlon	Startlist
10:20 am	M	100 Metres	Heats	Startlist
10:25 am	M	Hammer Throw (6kg)	Qualification – Group B	Startlist
11:15 am	W	400 Metres	Heats	Startlist
11:40 am	M	400 Metres	Heats	Startlist

AFTERNOON SESSION

LOCAL TIME	SEX	EVENT	ROUND	Startlist
16:00	W	Pole Vault	Final	Startlist
16:05	W	Shot Put	Heptathlon	Startlist
16:10	W	100 Metres	Semi-Final
16:14	M	Javelin Throw	Qualification – Group A	Startlist
16:40	M	100 Metres	Semi-Final
17:05	M	Javelin Throw	Qualification – Group B	Startlist
17:15	X	4×400 Metres Relay	Final
17:35	W	200 Metres	Heptathlon
17:45	M	3000 Metres	Final	Startlist