Day 2 schedule, start list and where to watch live streaming and television coverage of the World Athletics U20 Championships Nairobi 21 on Thursday (19). All times listed below are in local time in Nairobi, Kenya, which can be converted to Eastern Standard time zone by clicking here.

The second day of competition will get underway at 9:00 am local time (2:00 am ET) with the 400m hurdles for women and men, while there are eight finals slated for the day.

Four medal events are slated for the track with another four listed for field events. On the track, the men’s 5000 meters, women’s 3000 meters, women’s 100 meters and men’s 100 meters are set to take place, while the field event finals are the women’s Javelin and Discus Throw contests, as well as the men’s Pole Vault and Shot Put.

The women’s Heptathlon will continue in the morning session and closes out during the afternoon session, while the heats of the men’s and women’s 800m races will take place during the morning session.

READ MORE: How to watch World U20 Championships Nairobi 21

MORNING SESSION – All times here are the local time zone

09:00 W 400 Metres Hurdles Heats Startlist
09:12 W Long Jump Heptathlon Startlist
09:25 M 400 Metres Hurdles Heats Startlist
10:05 M 800 Metres Heats Startlist
10:39 W Javelin Throw Heptathlon Startlist
10:50 W 800 Metres Heats Startlist

AFTERNOON SESSION – All times here are the local time zone

14:40 W Javelin Throw Final Startlist
15:00 M Pole Vault Final Startlist
15:20 M Shot Put (6kg) Final Startlist
15:40 M 1500 Metres Heats Startlist
16:00 W Triple Jump Qualification Startlist
16:05 W 800 Metres Heptathlon
16:25 W Discus Throw Final Startlist
16:30 M 5000 Metres Final Startlist
17:00 W 3000 Metres Final Startlist
17:30 W 100 Metres Final Startlist
17:50 M 100 Metres Final Startlist

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