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Watch Tokyo 2020 live streaming day 4
Watch Tokyo 2020 Olympic Games Day 4

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How to watch Tokyo 2020 track and field Day 4

Day four at Tokyo 2020 will get going on Monday and you can watch and follow all the live streaming coverage and follow the results and updates!

The Tokyo 2020 Olympic Games continues on Monday with another exciting schedule and you can watch all the coverage live both online and on your television set. As I take a glance over at the day’s activities, I can see that there are five finals slated for Day Four of the athletics and you will not want to miss any of them! SCROLL BELOW FOR A COMPLETE SCHEDULE

Here is how to watch and follow the coverage…

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Highlighting the day four schedule is the women’s 100m hurdles finals, where world record holder Kendra Harrison and world leader Jasmine Camacho-Quinn of Puerto Rico are set to battle for the gold medal. But, don’t forget Jamaica’s Britany Anderson who defeated the American record holder in the semifinals.

The other finals on Monday are the women’s 5000m, discus, as well as the men’s long jump and 3000m steeplechase.

The women’s 200m will get going as well on Monday with the first two rounds taking place on the day. Elaine Thompson-Herah, Shelly-Ann Fraser-Pryce, Gabby Thomas, Shericka Jackson, and Shaunae Miller-Uibo are all set to face the starters.

It is also set to be a busy day for Sifan Hassan, who will run the 1500m heat in the morning and then the 5000m finals in the evening session. And, oh, the Dutch star is also targeting the 10,000m title as well in Tokyo.

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09:00MHammer ThrowQualification – Group AStartlist
09:35W1500 MetresHeatsStartlist
10:20MLong JumpFinalStartlist
10:30W200 MetresHeatsStartlist
10:30MHammer ThrowQualification – Group BStartlist
11:50W100 Metres HurdlesFinalStartlist


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19:20WPole VaultQualificationStartlist
19:25W200 MetresSemi-Final
20:00WDiscus ThrowFinalStartlist
20:05M400 MetresSemi-FinalStartlist
20:35W400 Metres HurdlesSemi-FinalStartlist
21:15M3000 Metres SteeplechaseFinalStartlist
21:40W5000 MetresFinalStartlist

Chris is a retired coach with many years of experience following track and field. Enjoys traveling with his wife, two children and grand kids.

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