Micah Williams of Oregon in men's 60m at the 2021 NCAA Indoor Track and Field Championships

The 63rd Annual Mt. SAC Relays 2023 Day 4 schedule on April 15 features a busy day of high school, college, and elite competitions. The action kicks off at 9:00 a.m. PST with high school events, followed by college and professional competitions.

Viewers can catch a live stream of the meet on RunnerSpace Plus and you can find more details about how to watch the meet here. Notable athletes such as world 400 meter champion Michael Norman and Oregon star sprinter Micah Williams are set to compete in the men’s 100 meter dash and you don’t want to miss this race.

The day’s events at the Mt. SAC Relays 2023 will commence with high school competitions taking center stage in the morning. Later in the day, college and professional athletes will join in the action. A detailed schedule for the day’s order of events guide can be found below.

LIVE RESULTS: https://finishedresults.trackscoreboard.com/meets/10939/events

Get ready for an action-packed day of high school, college, and elite competitions at the 63rd Annual Mt. SAC Relays 2023 Day 4 on April 15. Beginning at 9:00 a.m. PST, high school events will take place before college and professional competitions take over later in the day. Fans can catch all the excitement via a live stream on RunnerSpace Plus. World 400 meter champion Michael Norman and Oregon star sprinter Micah Williams are among the notable athletes set to compete in the men’s 100 meter dash, making it a must-watch event. Make sure not to miss out on this thrilling day of track and field action.

63rd Annual Mt. SAC Relays 2023 Day 4 schedule

Here’s a schedule for the Field Events on Saturday:

Time Event
9:00 AM Boys Discus Throw HS Seeded
9:00 AM Girls Shot Put HS Seeded
9:30 AM Boys Long Jump HS Seeded
9:00 AM Women’s Hammer Throw C/O Collegiate
9:30 AM Girls Long Jump HS Seeded
10:00 AM Boys High Jump HS Seeded
10:00 AM Girls High Jump HS Seeded
10:00 AM Boys Pole Vault HS Seeded
10:00 AM Girls Pole Vault HS Seeded
10:30 AM Girls Discus Throw HS Seeded
10:30 AM Boys Shot Put HS Seeded
11:30 AM Girls Long Jump HS Invitational
11:30 AM Boys Long Jump HS Invitational
11:45 AM Boys High Jump HS Invitational
12:00 PM Boys Discus Throw HS Invitational
12:00 PM Men’s Hammer Throw C/O Collegiate
12:00 PM Boys Pole Vault HS Invitational
12:00 PM Girls Pole Vault HS Invitational
12:30 PM Girls Shot Put HS Invitational
12:30 PM Boys Triple Jump HS Seeded
1:00 PM Women’s Shot Put Elite Invitational
1:30 PM Women’s High Jump Elite Invitational
1:30 PM Men’s Long Jump Elite Invitational
1:30 PM Women’s Long Jump Elite Invitational
1:45 PM Men’s Discus Throw Elite Invitational
2:20 PM Women’s Pole Vault Elite Invitational
2:20 PM Men’s Pole Vault Elite Invitational
2:30 PM Women’s Hammer Throw Elite Invitational
2:30 PM Boys Shot Put HS Invitational
2:30 PM Girls Triple Jump HS Seeded
2:45 PM Men’s Shot Put Elite Invitational
3:15 PM Men’s High Jump Elite Invitational
3:30 PM Women’s Triple Jump Elite Invitational
3:30 PM Men’s Triple Jump Elite Invitational
3:30 PM Women’s Discus Throw Elite Invitational
4:00 PM Men’s Hammer Throw Elite Invitational
4:30 PM Girls Discus Throw HS Invitational
5:00 PM Girls High Jump HS Invitational
5:30 PM Boys Triple Jump HS Invitational
5:30 PM Girls Triple Jump HS Invitational

Here’s a schedule for the Running Events on Saturday:

Time Event
9:45 AM Girls 400 Shuttle Hurdle Relay HS Invitational
9:50 AM Girls 400 Shuttle Hurdle Relay HS Seeded
10:05 AM Boys 440 Shuttle Hurdle Relay HS Invitational
10:10 AM Boys 440 Shuttle Hurdle Relay HS Seeded
10:30 AM Girls 100 Hurdles HS Invitational
10:35 AM Girls 100 Hurdles HS Seeded
10:45 AM Boys 110 Hurdles HS Invitational
10:50 AM Boys 110 Hurdles HS Seeded
10:55 AM Mixed 100 Dash Paralympic Wheelchair
11:00 AM Women’s 100 Dash Paralympic
11:05 AM Men’s 100 Dash Paralympic
11:10 AM Girls 800 Run HS Seeded
11:15 AM Boys 800 Run HS Seeded
11:30 AM Girls 300 Hurdles HS Invitational
11:35 AM Girls 300 Hurdles HS Seeded
11:45 AM Boys 300 Hurdles HS Invitational
11:50 AM Boys 300 Hurdles HS Seeded
12:10 PM Mixed 400 Dash Paralympic Wheelchair
12:20 PM Girls 400 Relay HS Invitational
12:25 PM Girls 400 Relay HS Seeded
12:35 PM Boys 400 Relay HS Invitational
12:40 PM Boys 400 Relay HS Seeded
12:50 PM Women’s 400 Relay Elite Invitational
1:00 PM Men’s 400 Relay Elite Invitational
1:10 PM Girls 800 Run HS Invitational
1:15 PM Boys 800 Run HS Invitational
1:25 PM Girls 400 Dash HS Invitational
1:30 PM Girls 400 Dash HS Seeded
1:35 PM Boys 400 Dash HS Invitational
1:40 PM Boys 400 Dash HS Seeded
1:45 PM Women’s 400 Dash Elite Invitational
1:55 PM Men’s 400 Dash Elite Invitational
2:05 PM Women’s 100 Hurdles Elite Invitational
2:15 PM Men’s 110 Hurdles Elite Invitational
2:25 PM Girls 100 Dash HS Invitational
2:30 PM Girls 100 Dash HS Seeded
2:45 PM Boys 100 Dash HS Invitational
2:50 PM Boys 100 Dash HS Seeded
3:05 PM Women’s 100 Dash Elite Invitational
3:25 PM Men’s 100 Dash Elite Invitational
3:40 PM Women’s 400 Hurdles Elite Invitational
3:50 PM Men’s 400 Hurdles Elite Invitational
3:55 PM Women’s 200 Dash Paralympic
3:58 PM Men’s 200 Dash Paralympic
4:00 PM Girls 200 Dash HS Invitational
4:05 PM Girls 200 Dash HS Seeded
4:15 PM Boys 200 Dash HS Invitational
4:20 PM Boys 200 Dash HS Seeded
4:30 PM Women’s 200 Dash Elite Invitational
4:40 PM Men’s 200 Dash Elite Invitational
4:55 PM Women’s 800 Run Elite Invitational
5:10 PM Men’s 800 Run Elite Invitational
5:25 PM Women’s 1600 Relay Elite Invitational
5:40 PM Men’s 1600 Relay Elite Invitational
5:50 PM Girls 1600 Sprint Medley Relay HS Invitational
6:00 PM Boys 1600 Sprint Medley Relay HS Invitational
6:10 PM Girls 3200 Relay HS Seeded
6:25 PM Boys 3200 Relay HS Seeded
6:35 PM Girls 800 Relay HS Invitational
6:40 PM Girls 800 Relay HS Seeded
6:45 PM Boys 800 Relay HS Invitational
6:55 PM Boys 800 Relay HS Seeded
7:05 PM Girls 4000 Distance Medley Relay HS Invitational
7:20 PM Boys 4000 Distance Medley Relay HS Invitational
7:35 PM Girls 1600 Relay HS Invitational
7:40 PM Girls 1600 Relay HS Seeded
7:55 PM Boys 1600 Relay HS Invitational
8:00 PM Boys 1600 Relay HS Seeded
8:15 PM Girls 6400 Relay HS Seeded
8:40 PM Boys 6400 Relay HS Seeded

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